Energy Balancing Meditation
Thanks for subscribing! In this recording I guide you step-by-step through the energy balancing process. It takes about 30 minutes. The key is to take this on as a daily practice, ideally first thing in the morning before you go about your day, as part of your psycho-emotional self-care and energy body maintenance.
And lets face it, now that we're quarantined inside for at least another 30 days, what better time to do try it out? So I'm inviting us all to take this on together for the next 30 days as we shelter-in-place together. May you be bless and well!